200 meter dash
How fast can you walk, roll or run 200 meters?
Set up: You can do the 200 meter dash in your yard, on a sidewalk, or any open space. Measure 100 meters (or 328 feet); when you run/walk/roll down and back it’ll be a total of 200 meters. If you are unable to measure 100 meters, you can take 120 large steps and use that distance to go down and back for 200 meters.
What to record and submit: Record the time it takes you to run, walk or roll your wheelchair 200 meters from start to finish.